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How healthy are you

Harvey Allen, wellness coach has teamed up with Cahir House Spa and holding a Free day of Wellness Evaluations at the Spa this Thursday 11th June. This consists of a private consultation, full body composition analysis and chat about nutrition and individual goals. Free samples of healthy shakes, protein bars and herbal tea will be available. Appointments available from 10 am to 5.30pm by contacting Clodagh at Cahir House Spa on 052 74 4344