Cahir Meet And Train Notes
The Cahir Meet and Train Group continue with the Operation Transformation programme this coming week as normal.We meet on Tuesday and Thursday at 7.20pm for warm up and exercise at 7.30pm. We have 5 levels of fitness from walking upwards.Last Sunday's Walk was Slievenard and we had a good turnout. Walk next Sunday is the Liam Lynch loop and we meet in the car park out in Goatenbridge at 11am.Best wishes to Jim O Donnell who is recovering after his op and also to Vinny Bradshaw. We look forward to having them back soon.Please keep in mind that the Operation Transformation 5km is Saturday 24th February.