Lisa Lonergan is pictured below with her Silver medal from the ITF World Championships which she won for breaking. She took part in the 2016 World Championships in Brighton, England last month. She was the captain of the ladies team that represented Ireland at the Championships. This was a big deal for Lisa and her team mates as they have spent the last 10 months putting in several hours of training all around the country. The World Championships saw competitors from 45 different countries take part. To get anywhere near the podium is a big deal! Lisa Lonergan is a third degree blackbelt in Taekwon-do and has her own Taekwon-do club in Cahir. She teaches Saturday mornings at 10:45-11:45am, from 4 years upwards, beginners are always welcome. Call Lisa on 0863239615.