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Cahir Operation Transformation 5km

The Cahir Meet & Train Group step up the training with the Couch to 5km group this week in preparation for Saturday 20th when we host a National OT 5km run from Duneske at 10am. This will be a huge event for the Town and the Group and over 150 people have been in preparation for the event which is free to enter and all are welcome.

Exercise continues every Tuesday and Thursday at 7.30pm sharp but please allow time to park due to the numbers. We have 5 levels from runners down to walking so something for everyone to enjoy and the rule as always is you must have a high Vis vest.