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COUCH TO 5K

Looking to get moving, build fitness, and have fun? Couch to 5K is back in Cahir! Join a supportive group every Tuesday and Thursday at 7:15 PM, and Saturday mornings at 10 AM, starting June 17th at Duneske, Cahir. Whether you're a complete beginner or getting back into running, this program is designed to help you go from walking to running and get race-ready for a local 5K. It's a great way to stay motivated, meet new people, and improve your health at your own pace.

LOCATION: Duneske, Cahir
Starts June 17
All levels welcome - just show up and start!

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