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KATES FITNESS

@BALANCEYNF offers dynamic fitness classes every Monday evening. The Strength class, held at 6:30 PM, focuses on building power and endurance, while the Yoga session at 7:30 PM helps participants improve flexibility and promote relaxation. These classes are located at Burncourt, Cahir, Tipperary (E21P K23). Whether individuals are looking to enhance their physical strength or unwind through yoga, @BALANCEYNF provides a welcoming environment for all fitness levels. It's the perfect way to start the week, balancing energy and calm. Everyone is encouraged to join and experience the benefits of both classes.

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