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Home   /  Local News  /  CAHIR ACTIVATOR WALKING PROGRAMME

Local News

CAHIR ACTIVATOR WALKING PROGRAMME

Tipperary Sports Partnership are hosting a 6 week Activator programme for Older Adults at Inch Field, Castle Street, Cahir. This programme starts on Tuesday 4th of March at 4.30pm This session promotes: Strength, mobility, balance and aerobic fitness It is also an excellent tool for pre/post hip or knee surgery The session will be delivered by a specialised tutor and activator poles will be provided. This programme costs €10 plus booking fee. Please ensure you wear comfortable clothing and footwear and bring a bottle of water Booking is through www.tipperarysports.ie for above events Book early to avoid disappointment as there is limited availability For further information on above events call the TSP office on 052 6166201 or 052 616 6380 or email info@tipperarysports.ie 

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