Life is chaotic, we are constantly emptying our cup. Take the time to “come home” to yourself and fill your cup.
Eddie and Ruth have curated an experience that provides you with the necessary tools to relax, manage stress, and navigate emotions effectively while also doing yoga, breathwork and meditation.
Feel free to join them if you are drawn to spending time in this space and replenishing your own well-being. If you have any inquiries, please do not hesitate to reach out to them by sending them a message.
- Taking place: Glengall House, The Square Cahir
What to bring?
- A yoga mat
- A blanket
- A pillow
- Journal and Pen
- Eye mask (optional)
Book though the link: https://gealach-gra-yoga.sumupstore.com/product/coming-home-with-ruth-and-eddie
Or alternatively send a message to either of them!