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Local News

Range of New Classes From Lara Slattery Health and Wellness

Lara is thrilled with the success of her daytime schedule, now providing sleep and breath clinics, embodied flow to align breath movement and awareness, and classes for those with movement restriction and illness.

Embodied awareness with breath in movement brings us more present to encourage release and ease. We are loving using chairs, a ballet barre and props to make movement accessible
At Sukha Community Cahir, Barracks Street, TaiChi, Meditation, Kundalini Activation, Holistic Therapies, Psychotherapy, medical botox, Nutrition, shamanic healing, circles, day Retreats and much more are now offered.

Check out Laraslatteryhealthandwellness.com or call Lara on 087-2055213

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