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Cahir Meet & Train Notes

The Cahir Meet & Train group are busy preparing for the Ladies Mini marathon next weekend in Thurles. Registration must be done on line but the special offer is finished.

Please allow plenty time for parking and warming up. We meet as normal for the coming week and best of luck to all taking part.

We had runners in Danefort at the weekend and well done also to those who traveled.

There have been quiet a few enquiries about our next couch to 5km starting on Tuesday 4th October and those intending to partake can please meet at Duneske at 7.15 for the first night and it will be 7.30 on Tuesday and Thursday's for 8 weeks. We will have stretching exercises each evening from 7.20 before training by our qualified instructor and thanks to Annie and Irene for giving their time to this course.

All details can be found on Cahir meet & train fitness page on FB, and there is no charge for the course.