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Cahir Meet and Train Notes

The Cahir Meet and Train Gang were out in force at last week with races at Duhill and Kilsheelan. They will continue to meet on Tuseday and Thursdays at 7.30 sharp. Anyone wanting to get started back can be prepared for a couch to 5km programme on 4th October for 8 weeks.

All those considering the ladies mini marathon on Sept 25th should register online. There is a beautiful running top for those entering this year.

Please note that we insist on High Vis jackets for next week and onwards as the evening light is gone.