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Operation Transformation Cahir

Don't forget the closing date for Operation Transformation Cahir is closing soon as we need to send our final numbers to to RTE to register our group.

If you or anyone you know wants to signed up, Just call into the Dunske center and fill in the screening form remember all personal and weight in information is confidential.

Also Andy just been on to me, he has measures out 3 walking routes for OT Cahir a 2 ,3 and 4 mile route.

It's for a worthy cause the Shaun Fogarty appeal.

And it's worth while to see Billy putting Andy through the circuit training