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Cahir Meet and Train

Cahir Meet and Train Couch to 5km group completed week 4 of the current Operation Transformation


This was the first of the long runs and all excelled and surprised themselves.

We continue with every Tuesday and Thursday and Saturday mornings for the duration of the OT.

Meanwhile, a lot of those who started off as couchies were running on Sunday in the John Treacy 10mile In Dungarvan. Most of the athletes has personal best performances and we wish them well in future races during the year.

A date to remember is Saturday 23rd February when the national Operation Transformation 5km will be held in Cahir. A donation bucket for all our regulars will be placed at the registration on the day as we need to pay a few bills and if all those who use the group could donate we would appreciate it.