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Cahir Meet & Train Notes

It was a very active week in Cahir Meet and Train with regular visitor to the group Eileen Hynes finishing 6th in her category in the McCain Scarborough 10km. This was a great run by Eileen who got in as a cancellation.

Last Saturday morning we completed the couch to 5km programme so this coming week we focus on preparation for their first 5km Run in Borrisleigh to support the Amanda Stapleton Fund.

We leave Cahir at 9.15am as Race is 11am.

Sunday last we had a lot of runners taking part in the Dublin City Marathon. Many of these athletes came through the couch to 5km programme and it's great to see them achieve the heights they only dreamed of some short few years ago. A full result of their placings next week.

We will not be starting a new couch to 5km group until the new year and our interest will be in getting our Marathon runners back to the fold and getting the couchies up in mileage to the next level.

We are getting involved in the promotion of Christmas lights in Cahir and details of a fundraiser will be announced after the Halloween period.

Training as normal on Tuesday and Thursday and a decision on Saturdays will be made after Borrisleigh next weekend.